煲粥

內(nèi)容概要

　　本書以省時(shí)、省事、省心、好味、營(yíng)養(yǎng)為特色，挑選簡(jiǎn)單易學(xué)、精致地道的廣東菜，除了有材料、調(diào)料和做法的詳細(xì)介紹，還包括食材的選購(gòu)和基本處理方法、常用技巧等技術(shù)要點(diǎn)；同時(shí)提供每款菜的烹飪時(shí)間、人數(shù)參考等信息。中英對(duì)照的呈現(xiàn)形式，給即將到國(guó)外留學(xué)、遠(yuǎn)離家鄉(xiāng)的朋友們提供了不錯(cuò)的參考?！懊朗尺_(dá)人心動(dòng)試味”及“Tips”欄目的居家烹飪心得，細(xì)致、周到又貼心。為都市里的忙人、懶人、達(dá)人精心設(shè)計(jì)了一套全面的健康美食攻略。

作者簡(jiǎn)介

　　梁綺玲，資深美食撰稿人，具有豐富的廣東菜烹飪經(jīng)驗(yàn)，曾為很多烹飪、食療圖書（如：《都市人食療》、《餐桌上的中藥系列》、《專家應(yīng)診系列》等）做專業(yè)技術(shù)指導(dǎo)及示范。在廣東及港澳地區(qū)飲食類圖書市場(chǎng)有較好的知名度，作品市場(chǎng)認(rèn)同度較高。

書籍目錄

看圖買材料 Buy ingredients according to the pictures
買回來(lái)的材料怎樣處理？What to do with the ingredients?
煲粥技巧Skills of Making Porridge
看顏色食果蔬 Choose vegetables and fruit according to colour
開(kāi)始煲粥Start Making Porridge
健康粥Healthy Porridge
銀杏瑤柱白粥Porridge with ginkgoes and dried scallops
芋頭粥Taros porridge
臘八粥Porridge with eight treasures
雞心棗麥米粥Red dates and barley porridge
五色豆粥Porridge with beans in five colors
三絲小米粥Millet porridge with mushroom shreds
十谷粥Porridge with ten grains
南瓜玉米粥Pumpkin and corn porridge
干果燕麥粥Dried fruit and oat porridge
綠豆小米粥Green beans and millet porridge
番薯芋香紅米粥Sweet potatoes, taros and red rice porridge
糯米麥粥Glutinous rice and barley porridge
水產(chǎn)Aquatic
生菜鯪魚球粥Porridge with lettuce and dace balls
黃花魚蓉粥Minced croaker porridge
生滾泥魚粥Slimy spinefoot porridge
豬紅魚片粥Pig's blood and fish slice porridge
艇仔粥Seafood porridge
蝦球粥Prawn porridge
田雞粥Edible frog porridge
生滾水蟹粥Crab porridge
極品蟹黃粥Premium crab roe porridge
生滾帶子粥Scallops porridge
龍蝦粥Lobster porridge
八寶海參粥Sea cucumber and eight treasures porridge
日式雜錦泡飯Japanese assorted porridge
家禽Poultry
生滾雞球粥Chicken ball porridge
鮑魚滑雞粥Abalone and chicken porridge
鮮陳胗瘦肉粥Fresh and preserved duck's gizzards and lean meat
porridge
金銀鴨粥Fresh and roast duck porridge
臘鴨頭頸煲白菜干粥
Preserved duck's head, neck and dried cabbage porridge
豬牛Pork and Beef
蠔豉皮蛋咸瘦肉粥
Dried oysters, preserved eggs and lean pork porridge
柴魚花生豬骨粥Stockfish, peanuts and pork bone porridge
生菜四寶丸粥Lettuce and four treasure ball porridge
豬小肚白果粥Pig's tripe and ginkgoes porridge
窩蛋免治牛肉粥Eggs and minced beef porridge
蠔仔肉碎潮州粥Oysters and minced pork porridge in Chaozhou style
及第粥Porridge with pig's liver and intestines
烹飪小詞典Cooking key words
常用技巧 Common skills
常用調(diào)味品（附廣東話發(fā)音）Common seasonings
做菜和味道的常用語(yǔ)Common phrases of cooking and tastes

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