太極拳

內(nèi)容概要

The book includes Taijiquan in China today, essentials of Taijiquan, Taijiquan training and five Taijiquan forms chosen by the author, the world famous martial artist Li Deyin which are 81-step Taijiquan, simplified 24-step Taijiquan, competition 42-stip Taijiquan, Competition 42-step Taiji sword, and 32-step Taiji sword. With numbers of pictures. 　　作者簡(jiǎn)介：　　Professor Li Deyin has achieved an international following rooted in his family's commitment, stretching over 100 years, to popularizing martial arts. He taught at Beijing's Renmin University for 40 years and has been named one of the Top 100 Chinese Martial Arts Masters. He is both a qualified judge of martial arts at the international level and a renowned national-level physical education instructor in China. He currently acts as vice-chairman of the Beijing Wushu Association. --This text refers to the Paperback edition.

書籍目錄

ForewordChapter I. Taijiquan in China Today　A Popular Tradition　Taijiquan Coaching Centers in Beijing　Government Support　International HostChapter II. Four Generations of a Taijiquan Family　My Grandfather Li Yulin　My Uncle Li Tianji　My Taijiquan CareerChapter III. Essentials of Taijiquan　Origins and Development　Meaning of the Name　Taijiquan and the Martial Arts　"Treatise on Taijiquan" and "Song of the 13 Methods"　Health BenefitsChapter IV. Taijiquan Training　Key Points　Stages of Practice　Tips for BeginnersChapter V. 81-Step Yang-Style Taijiquan　Introduction　Names of the Movements of 81-Step Yang-style Taijiquan　Movements and Illustrations of Yang-style TaijiquanChapter VI. 24-Step Taijiquan　Introduction　Names of the Movements of 24-Step Taijiquan　Movements and Illustrations of 24-Step TaijiquanChapter VII. 42-Step Taijiquan　Introduction　Technical Elements of 42-Step Taijiquan　Names of the Movements of 42-Step Taijiquan　Movements and Illustrations of 42-Step TaijiquanChapter VIII. 42-Step Taiji Sword　Introduction　Names of the Movements of 42-Step Taiji Sword　Movements and Illustrations of 42-Step Taiji SwordChapter IX. 32-Step Taiji Sword　Introduction　Names of the Movements of 32-Step Taiji Sword　Movements and Illustrations of 32-Step Taiji SwordChapter X. Why Study Taijiquan? A Global PerspectiveAppendices　I. Note on Language　II. Contact Information　III. Books in English by Li Deyn's Uncle, Li Tianji

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