馬王堆導(dǎo)引術(shù)

內(nèi)容概要

　　Health Qigong-Mawangdui Daoyin Exercises， withthe Pictures
of　Daoyin Exercises unearthed from the Mawangdui Tombs of the Han
Dynasty （206 BC-AD220）in Changsha， Hunan Province serving as the
source for the exercises， was compiled by the Chinese Health Qigong
Association. The movements are meanl to be practiced using mental
concentration focused along the meridians， and incorporate rising
andsquatting， extending and withdrawing， bending and stretching.
These simple， beautiful movements are easy to learn， benefiting
practitioners both physically and spiritually. The book may serve
as a reference forpeople who wish to practice the exercises to
prevent disease and prolong life.

書籍目錄

正文(德文)

編輯推薦

國家體育總局健身氣功管理中心編寫的這本《健身氣功：馬王堆導(dǎo)引術(shù)》的英文內(nèi)容簡介如下：    Health Qigong — Mawangdui Daoyin Exercises, with the Pictures of Daoyin Exercises unearthed from the Mawangdui Tombs of the Han Dynasty(206 BC- AD 220) in Changsha, Hunan Province serving as the source for the exercises, was compiled by the Chinese Health Qigong Association. The movements are meant to be practiced using mental concentration focused along the meridians, and incorporate rising and squatting, extending and withdrawing, bending and stretching. These simple, beautiful movements are easy to learn, benefiting practitioners both physically and spiritually. The book may serve as a reference for people who wish to practice the exercises to prevent disease and prolong life.    本書是德文版。

圖書封面

評論、評分、閱讀與下載

---

    馬王堆導(dǎo)引術(shù) PDF格式下載

---