健身氣功

內(nèi)容概要

　　國(guó)家體育總局健身氣功管理中心編寫的這本《健身氣功：太極養(yǎng)生杖》的英文內(nèi)容簡(jiǎn)介如下：
　　Health Qigong — Taiji Stick Health Preservation Exercises is a
new set of exercises created by the Chinese Health Qigong
Association. Embodying the concept of Taiji, which emphasizes the
harmony of yin and yang, man and nature, this new set of exercises
distills the essence of traditional stick practice, guides body
movements and stick wielding, and coordinates directed breathing
and imagination. The whole set of exercises is graceful, easy to
learn, and suitable for people of all ages; and it helps cure
diseases, improve health, and prolong life.
　　本書是德文版。

書籍目錄

Kapitel I Die Entstehung
Kapitel II Merkmale
Kapitel III Die wichtigsten Punkte
Kapitel IV Bewegungen
Anhang:Akupunkturpunkte

圖書封面

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