中國心

內(nèi)容概要

Depressed？Want to 10se weight？Sufferfrom insomnia？Annoyed by frequent ailments？Desire improved sexual ability？You can find helpful solutions to theseproblems in The Chinese Heart:cbinese Medicine and Stress Management，a beautifuHy illustratedbook that introduces the wisdom ofTraditionalChinese Medicine（TCM）.The author presentsTCM theory in the most reader-friendly way“to give maximum access to any readeg assum-ing no previous knowledge of Chinese what-ever.”Chinese ideograms and their interestingetymology are illustrated in the book.Believingwith"l-horeau that“anything living is easily andnaturally expressed in popular language，”theauthor communicates scholarship with crispnarrative and sometimes playful spirit.

書籍目錄

The Editor’s CommentsForewordPrefacePart One Basic Knowledge of Traditional Chinese MediCiRe　Chapter1 The Harmonious Landscape　Chapter2 Yin and Yang　Chapter3 The Three T．reasures　Chapter4 Blood and Body FluidsPart Two The Chinese Heart　Chapter 5 The Root of Life　Chapter6 The Sun　Chapter7 The EmperorPart Three East Meets West　Chapter8 The Human Brain　Chapter9 The Energy Field　Chapter10 Holistic Medicine and Mount SinaiPart Four Practical Methods of Stress Management　Chapter11 Sleeping Gong　Chapter12 Rej uvenating Gong　Chapter13 Dragon D ance Gong　Chapter14 Tai Chi Chuan and MeditationReferencesTraditional and Simplified Chinese CharactersAcknowledgementsPostscript

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